Top tips for staying safe on the slopes

The mountains are a great place to spend a holiday, especially in the winter when there’s plenty of snow and you can go skiing/snowboarding. However, these sports do carry some risk.

The mountains are a great place to spend a holiday, especially in the winter when there’s plenty of snow and you can go skiing/snowboarding. However, these sports do carry some risk.

You’ve booked your holiday, you’ve packed your suitcase, and you’ve been getting ski/snowboard ready in the gym. All you need now is your lift pass!

Try these five exercises in the lead up to your holiday to get ski/snowboard ready!

Skis, snowboards, boots, poles, and helmets. That is one long list of equipment. So, will you buy it or rent it?